Accessible Yoga
May 17 @ 10:30 am - 11:30 am
Accessible Yoga is a gentle, inclusive practice designed for everybody. Classes offer adaptable movements, breathing, and relaxation that meet you where you are—whether you’re seated, standing, mobile, or managing an injury or chronic condition. No experience is needed, just curiosity and care for your body.
Join us every Sunday at 10:30 a.m. at The Center, 2031 K Street, Sacramento, CA 95811. Email mentalhealth@saccenter.org for more information.
