Creating a region where LGBTQ+ people thrive means supporting your health and wellness. If you are dealing with any issue that feels beyond your control, including depression, anxiety, victimization, homelessness, stress or relationships issues, we are here to listen without judgement and empower you with the coping strategies and culturally affirming mental health services and resources that provide relief. All services are free.

Free Individualized Counseling is available for anyone aged 13+, by appointment.

Are you interested in one on one counseling?

Book an appointment with our Mental Health team below!

Counseling Services are available through the Center Monday through Friday 10 a.m. – 6 p.m.

Community Resource Navigation: Community members are free to stop in to use the restroom, access free WiFi and computers, take a brief rest, get a drink of water. Community resource advocates who care will listen intently and strive to help you find whatever affirming resource you need, whether you are looking for mental and physical health professionals, housing, social services, legal aid, or other support programs.

Drop-In Respite for Adults 

The Sacramento LGBT Community Center has partnered with organizations to continue Adult Respite services while our main location is going under renovations. Respite is available to those experiencing personal crisis or those who are seeking to prevent a crisis. Peer respite volunteers provide a supportive and safe environment for guests to connect and move towards overcoming challenges. Those that identify as LGBTQ2+ ally and are 25 years old or older may access these services. For those24 and under, please visit the Q-Spot at 2031 K St., Sacramento, CA 95811. 

Adult Respite Weekly Schedule & Locations:

Tuesdays: 9:30 a.m.–12:30 p.m. — St. John’s, 1701 L Street 

Wednesdays: 9:00–11:00 a.m. — Westminster, 1300 N Street 

Thursdays: 2:00–4:00 p.m. — St. John’s, 1701 L Street; 11:00 a.m.–1:00 p.m. — Exodus Project Outreach, 2324 L Street 

Fridays: 9:30 a.m.–12:30 p.m. — Trinity, 2620 Capitol Avenue 

Community Support Groups: https://saccenter.org/community-groups 

  E-mail | ☏ (916) 442-0185

This program is funded by the Sacramento County Division of Behavioral Health Services through voter approved Proposition 63, Mental Health Services Act (MHSA), the California Office of Emergency Services (CalOES), and private community donors.