Creating a region where LGBTQ+ people thrive means supporting your health and wellness. If you are dealing with any issue that feels beyond your control, including depression, anxiety, victimization, homelessness, stress or relationships issues, we are here to listen without judgement and empower you with the coping strategies and culturally affirming mental health services and resources that provide relief. All services are free.
Offering drop-in respite, the Lambda Lounge provides a safe place to chill, access resources, or to just talk to someone. Respite is open for any person 25 years or older who identifies as part of the LGBTQ+ community. Drop-in is open Tuesdays and Fridays from 10 a.m. to 4 p.m. A safe place to rest, clean restrooms, free WiFi, access to computers, and people who care are on hand to help you with any issues.
Community Resource Navigation: Community members are free to stop in to use the restroom, access free WiFi and computers, take a brief rest, get a drink of water. Community resource advocates who care will listen intently and strive to help you find whatever affirming resource you need, whether you are looking for mental and physical health professionals, housing, social services, legal aid, or other support programs.
Drop-in Respite: Tuesdays and Fridays 10 a.m. – 4 p.m., community members are invited to come in, relax, take a break from the stressors of their lives and deescalate mental health conditions to prevent suicide, hospitalization, or incarceration.
Community Support Groups*
- Coming Out Support Groups
- Golden Grounds LGBTQ Elders Group
- Women’s Coffee Night
- In the Know: Queer People of Color (QPOC) Group
- Transgender Support Group
- Twenty-Somethings Group
- Melanin Movement (trans women of color)
- Pansexual Pancake Breakfast
12-Step Addiction Recovery Group*
- Over the Rainbow NA
- Midtown AA
- Crystal Meth Anonymous
- Wholesale Miracles (AA Big Book Studies)
- Love & Sex Anonymous
*New groups are added frequently, check out the weekly schedule online at saccenter.org/mentalhealth
Free Individualized Counseling is available for LGBTQ+ victims of crime by appointment.
✉ E-mail Marcy | ☏ (916) 442-0185 ext. 100.
For those who are between 13 and 24 years old, our Q-Spot Youth Drop-In Center offers showers, supplies, laundry, meals, and more.
Click here to learn more about Q-Spot.
This program is funded in part by the Sacramento County Division of Behavioral Health Services through voter approved Proposition 63, Mental Health Services Act (MHSA), the California Office of Emergency Services (CalOES), and private community donors.