Golden Grounds Senior Group

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento

Golden Grounds – Online every Thursday. Both virtual & in-person on the last Thursday of the month (that's today!)  1:00 – 2:30 p.m. A group of senior LGBTQ+ individuals committed to meeting regularly to share insights, experiences, and wisdom from what we’re doing presently with our lives and what we’ve done [...]

Rainbow Light Meditation

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento

Rainbow Light Meditation Group – Thursdays IN-PERSON,  from 3:00 p.m. – 4:00 p.m.  A group to reduce stress, transform feelings of depression and anxiety, manage chronic pain, find inner joy and inner peace, as well as improve the overall quality of life. email andy.cha@saccenter.org for more info!