Yolo County Q-Space Drop-In -ALT HOURS
Yolo County Alternative Hours for 2/18: 11 a.m. - 4 p.m. Programming Updates: Trans Peer Support Group (both groups) - Canceled “Thinking of Me” - Guided Meditation & Self-Compassion Activities: 4:30 p.m. - 7 p.m. Email tricounties@saccenter.org for more information.
“Thinking Of Me” – Self Compassion Event
Located in the Yolo County area, this event will include a guided meditation & self-compassion activities: Schedule: 4:30 p.m. - Check-In 5 p.m. - Anxiety Education Presentation 5:30 p.m. - Mindfulness Exercise 5:45 p.m. - Forced Pairing vs Loving Yourself Discussion 6:15 p.m. - Self-Love Guided Meditation 6:30 p.m. - [...]
Transgender Support Group
Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, SacramentoA supportive group for our Trans Siblings - every 1st & 3rd Tuesday of the month. IN-PERSON. 1st & 3rd Tuesdays of the month from 5:30 p.m. - 7:30 p.m. For more information, please contact mentalhealth@saccenter.org.
Men’s Support Group
Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, SacramentoSafe space for LGBTQ+ men to gather, find community, and discuss various topics. Every Tuesday at the Center in midtown from 6:00-7:30 P.M. For questions please email mentalhealth@saccenter.org.