1:00 to 3:00 PM Individual Brain Spotting 18+  A Client-Centered, Brain-Body Connection approach to Trauma Recovery Robey Clark Patrick (He, Him, His), Certified Brainspotting Practitioner Email: mentalhealth@saccenter.org  

In 8 meetings, you will learn to: Choose healthy foods  save money on your food budget cook low-cost recipes keep your family active. Make healthy eating and active living part of your family life. Try healthy recipes at each meeting. This is offered at no cost to you! This series [...]