1:00 to 3:00 PM Individual 1-on-1 Brain Spotting 18+ (email to join: mentalhealth@saccenter.org)

1:00 to 2:30 PM Golden Grounds, Senior Group 55+  (Every Thursday Online, In-Person 2nd & 4th Sunday)  Email mentalhealth@saccenter.org or call 916.442.0185 

6:00 to 7:00 PM Coming Out Group 18+ A supportive space for anyone navigating the coming‑out process. Join others to share experiences, ask questions, and explore your journey in a confidential, affirming environment. Whether you’re just beginning or continuing to come out, you’ll find understanding, encouragement, and community. Email mentalhealth@saccenter.org [...]

10:30 to 11:30 AM Accessible Yoga, Sacramento Email mentalhealth@saccenter.org

Free Yoga Group for the LGBTQ+ Community! (Please bring your own yoga mat, block, and water bottle) Mondays 6:30-7:30 p.m. at the Center! 2031 K St., Sacramento, CA 95811 Email: mentalhealth@saccenter.org for more info.

6:00 to 7:30 PM Men’s Group 18+ Every Tuesday  Supportive & safe space for LGBTQ+ men to connect & discuss various topics. Email mentalhealth@saccenter.org or call 916.442.0185 for more info.

A wellness event to reconnect, relax, and care for your mind, body, and spirit. The event is free and open to community members 18+ Accessible Yoga Guided Meditation Hydration & Snacks Wellness & Resources Arts & Crafts

6:00 to 7:00 PM LGBT Grief Group 18+ (2nd & 4th Wednesdays) Our LGBTQ+ Grief Support Group provides a safe, affirming, and compassionate space for individuals in the LGBTQ+ community who are navigating the loss of a loved one. Through shared experiences, mutual support, and guided discussion, participants can process [...]

6:00 to 7:00 PM Coming Out Group 18+ A supportive space for anyone navigating the coming‑out process. Join others to share experiences, ask questions, and explore your journey in a confidential, affirming environment. Whether you’re just beginning or continuing to come out, you’ll find understanding, encouragement, and community. Email mentalhealth@saccenter.org [...]

Free Yoga Group for the LGBTQ+ Community! (Please bring your own yoga mat, block, and water bottle) Mondays 6:30-7:30 p.m. at the Center! 2031 K St., Sacramento, CA 95811 Email: mentalhealth@saccenter.org for more info.