6:00 to 7:00 PM Coming Out Group 18+   A supportive space for anyone navigating the coming‑out process. Join others to share experiences, ask questions, and explore your journey in a confidential, affirming environment. Whether you're just beginning or continuing to come out, you’ll find understanding, encouragement, and community. Email mentalhealth@saccenter.org for info.

Accessible Yoga is a gentle, inclusive practice designed for everybody. Classes offer adaptable movements, breathing, and relaxation that meet you where you are—whether you’re seated, standing, mobile, or managing an injury or chronic condition. No experience is needed, just curiosity and care for your body.Join us every Sunday at 10:30 [...]

1:00 to 2:30 PM Golden Grounds, Senior Group 55+  (Every Thursday Online, In-Person 2nd & 4th Sunday)  Email mentalhealth@saccenter.org or call 916.442.0185 

Free Yoga Group for the LGBTQ+ Community! (Must bring yoga Mat, Yoga Block, Towel, and Water) Mondays 6:30-7:30 p.m. at the Center! 2031 K St., Sacramento, CA 95811 Email: mentalhealth@saccenter.org for more info

6:00 to 7:30 PM Men’s Group 18+   Email mentalhealth@saccenter.org for more info.

6:00 to 7:00 PM LGBT Grief Group 18+ (2nd  & 4th Wednesday)  Email mentalhealth@saccenter.org for more information.

1:00 to 2:30 PM Golden Grounds, Senior Group 55+  (Every Thursday Online, In-Person 2nd & 4th Sunday)  Email mentalhealth@saccenter.org or call 916.442.0185 

6:00 to 7:00 PM Coming Out Group 18+   A supportive space for anyone navigating the coming‑out process. Join others to share experiences, ask questions, and explore your journey in a confidential, affirming environment. Whether you're just beginning or continuing to come out, you’ll find understanding, encouragement, and community. Email mentalhealth@saccenter.org for info.

Accessible Yoga is a gentle, inclusive practice designed for everybody. Classes offer adaptable movements, breathing, and relaxation that meet you where you are—whether you’re seated, standing, mobile, or managing an injury or chronic condition. No experience is needed, just curiosity and care for your body.Join us every Sunday at 10:30 [...]