Latine Empowerment Group 18-24

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States

6:00 to 7:00 PM Latine Empowerment Group 18-24 (1st and 3rd Monday) 

Queer Yoga

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States

Join free Queer Yoga on Monday nights! Every Monday from 6:30 – 7:30 p.m. (subject to change) Must bring yoga mat, yoga block, towel and water. Must sign waiver upon arrival.  Get centered with us! This is accessible to all levels. For more info. please email mentalhealth@saccenter.org

Transgender Group (18+)

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States

5:30 to 7:30 PM Transgender Group 18+ (1st & 3rd Tuesdays)  Email mentalhealth@saccenter.org for more info.

Men’s Group

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States

6:00 to 7:30 PM Men’s Group 18+  Supportive & safe space for LGBTQ+ men to connect & discuss various topics. Email mentalhealth@saccenter.org or call 916.442.0185 for more info.

Individual Brainspotting

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States

1:00 to 3:00 PM Individual Brain Spotting 18+  A Client-Centered, Brain-Body Connection approach to Trauma Recovery Robey Clark Patrick (He, Him, His), Certified Brainspotting Practitioner Email: mentalhealth@saccenter.org  

Chair Yoga

10:30 to 11:30 AM Chair Yoga (Online Only) for all & limited mobility Meets virtually via ZOOM. Email: mentalhealth@saccenter.org for more link! 

Golden Grounds Senior Group

1:00 to 2:30 PM Golden Grounds, Senior Group 55+ (Every Thursday Online, Last Thursday Hybrid)  Email: MentalHealth@saccenter.org for more info!  

Coming Out Group 18+

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States

6:00 to 7:00 PM Coming Out Group 18+  A Welcoming Community for Every Step of Your Coming Out Journey Email: mentalhealth@saccenter.org

PAUSED – Black, Queer, & Transgender Group 18+

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States

PAUSED UNTIL FURTHER NOTICE 2:00 to 3:00 PM Black, Queer, & Transgender Group 18+ (2nd and 4th Sundays)  A Support group for Black Queer and transgender Folks 18+ Email: mentalhealth@saccenter.org for more info  

Queer Yoga

Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States

Join free Queer Yoga on Monday nights! Every Monday from 6:30 – 7:30 p.m. (subject to change) Must bring yoga mat, yoga block, towel and water. Must sign waiver upon arrival.  Get centered with us! This is accessible to all levels. For more info. please email mentalhealth@saccenter.org