Nutrition Class - Welcome & Get Moving August 13, 2025 @ 3:30pm In 8 meetings, you will learn to: Choose healthy foods save money on your food budget cook low-cost recipes keep your family active. Make healthy eating and active living part of your family life. Try healthy recipes at [...]
Individual Brainspotting
1:00 to 3:00 PM Individual Brain Spotting 18+ A Client-Centered, Brain-Body Connection approach to Trauma Recovery Robey Clark Patrick (He, Him, His), Certified Brainspotting Practitioner Email: mentalhealth@saccenter.org
Nonbinary Group
5:00 to 7:00 PM Nonbinary Group 18+ (2nd and 4th Tuesdays)
Queer Yoga
Join free Queer Yoga on Monday nights! Every Monday from 6:30 – 7:30 p.m. (subject to change) Must bring yoga mat, yoga block, towel and water. Must sign waiver upon arrival. Get centered with us! This is accessible to all levels. For more info. please email mentalhealth@saccenter.org
PAUSED – Black, Queer, & Transgender Group 18+
PAUSED UNTIL FURTHER NOTICE 2:00 to 3:00 PM Black, Queer, & Transgender Group 18+ (2nd and 4th Sundays) A Support group for Black Queer and transgender Folks 18+ Email: mentalhealth@saccenter.org for more info
Coming Group 18+
6:00 to 7:00 PM Coming Out Group 18+ A Welcoming Community for Every Step of Your Coming Out Journey Email: mentalhealth@saccenter.org
Golden Grounds Senior Group
1:00 to 2:30 PM Golden Grounds, Senior Group 55+ (Every Thursday Online, Last Thursday Hybrid) Email: MentalHealth@saccenter.org for more info!
Chair Yoga
10:30 to 11:30 AM Chair Yoga (Online Only) for all & limited mobility Meets virtually via ZOOM. Email: mentalhealth@saccenter.org for more link!
Nutrition Class – Welcome & Get Moving
In 8 meetings, you will learn to: Choose healthy foods save money on your food budget cook low-cost recipes keep your family active. Make healthy eating and active living part of your family life. Try healthy recipes at each meeting. This is offered at no cost to you! This series [...]
Individual Brainspotting
1:00 to 3:00 PM Individual Brain Spotting 18+ A Client-Centered, Brain-Body Connection approach to Trauma Recovery Robey Clark Patrick (He, Him, His), Certified Brainspotting Practitioner Email: mentalhealth@saccenter.org