Events for September 16, 2025 - September 16, 2025

6:00 to 7:00 PM Latine Empowerment Group 18-24 (1st and 3rd Monday) 

Join free Queer Yoga on Monday nights! Every Monday from 6:30 – 7:30 p.m. (subject to change) Must bring yoga mat, yoga block, towel and water. Must sign waiver upon arrival.  Get centered with us! This is accessible to all levels. For more info. please email mentalhealth@saccenter.org

5:30 to 7:30 PM Transgender Group 18+ (1st & 3rd Tuesdays)  Email mentalhealth@saccenter.org for more info.

6:00 to 7:30 PM Youth Group 18-24 - peer support group for youth to find community! For more info. please email youth@saccenter.org

6:00 to 7:30 PM Men’s Group 18+  Supportive & safe space for LGBTQ+ men to connect & discuss various topics. Email mentalhealth@saccenter.org or call 916.442.0185 for more info.

1:00 to 3:00 PM Individual Brain Spotting 18+  A Client-Centered, Brain-Body Connection approach to Trauma Recovery Robey Clark Patrick (He, Him, His), Certified Brainspotting Practitioner Email: mentalhealth@saccenter.org  

In 8 meetings, you will learn to: Choose healthy foods  save money on your food budget cook low-cost recipes keep your family active. Make healthy eating and active living part of your family life. Try healthy recipes at each meeting. This is offered at no cost to you! This series [...]

10:30 to 11:30 AM Chair Yoga (Online Only) for all & limited mobility Meets virtually via ZOOM. Email: mentalhealth@saccenter.org for more link! 

1:00 to 2:30 PM Golden Grounds, Senior Group 55+ (Every Thursday Online, Last Thursday Hybrid)  Email: MentalHealth@saccenter.org for more info!  

6:00 to 7:00 PM Coming Out Group 18+  A Welcoming Community for Every Step of Your Coming Out Journey Email: mentalhealth@saccenter.org