Individual Brainspotting
Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States1:00 to 3:00 PM Individual Brain Spotting 18+ A Client-Centered, Brain-Body Connection approach to Trauma Recovery Robey Clark Patrick (He, Him, His), Certified Brainspotting Practitioner Email: mentalhealth@saccenter.org
Queer Yoga
6:30 to 7:30 PM Queer Yoga (18+) Join free Queer Yoga on Monday nights! Every Monday from 6:30 – 7:30 p.m. (subject to change) Must bring yoga mat, yoga block, towel and water. Must sign waiver upon arrival. Get centered with us! This is accessible to all levels. For more info. [...]
Nonbinary Group
Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States5:00 to 7:00 PM Nonbinary Group 18+ (2nd and 4th Tuesdays) Email mentalhealth@saccenter.org for more information.
Transgender Group
Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States5:30 to 7:30 PM Transgender Group 18+ (1st & 3rd Tuesdays) Email mentalhealth@saccenter.org for more information!
Men’s Group
Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States6:00 to 7:30 PM Men’s Group 18+ Supportive & safe space for LGBTQ+ men to connect & discuss various topics. Email mentalhealth@saccenter.org or call 916.442.0185 for more info.
Individual Brainspotting
Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United States1:00 to 3:00 PM Individual Brain Spotting 18+ A Client-Centered, Brain-Body Connection approach to Trauma Recovery Robey Clark Patrick (He, Him, His), Certified Brainspotting Practitioner Email: mentalhealth@saccenter.org
Nutrition Class
Sacramento LGBT Community Center - Lavender Heights 1015 20th Street, Sacramento, CA, United StatesNutrition Class - Small Changes Matter, September 10 @ 3:30pm Please email mentalhealth@saccenter.org for more info.
LGBT Grief Group
6:00 to 7:00 PM LGBT Grief Group 18+ (2nd Wednesday) A supportive space for those processing grief. Please email mentalhealth@saccenter.org for more information.
Golden Grounds Senior Group
1:00 to 2:30 PM Golden Grounds, Senior Group 55+ (Every Thursday Online, Last Thursday Hybrid) Email: MentalHealth@saccenter.org for more info & online link.
Coming Out Group
6:00 to 7:00 PM Coming Out Group 18+ Email mentalhealth@saccenter.org for more info.